Note that using the META tag with a setting of 0 supposedly causes problems with Google's spider - even with some other setting, I'm not sure they'd follow it. Also, it's not as efficient or robust as a 301 (permanently moved) or 302 (temporarily) HTTP response that a server side scripting language would (probably) generate.
That being said. If you've just got an HTML page, it's a quick and easy way to get it done.
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